Recommended Essential Oils For Your Feet

Inhaling the scent of essential oils or applying the oils onto the soles of your feet are the two quickest ways to benefit from these oils. The latest studies concluded that our feet can absorb these oils which reach the blood stream within only a few seconds after application. Blood circulation will then spread the oil and the soothing effects throughout the body not long after. Here are recommended essential oils for your feet

Lavender has been an all time favorite for centuries now because of its relaxing effect. It can also be used to battle against fungi, inflammation and can be used as an analgesic and as an antiseptic. Lavender has also shown properties that help burn cholesterol and fat in the blood stream.

Oregano gives off a hot sensation so it can be really soothing when applied to the soles of the feet. It can fight fungi, bacteria, inflammation and can be used as an anti parasitic treatment. It also has prominent anti-aging properties and can greatly improve the immune system.

Peppermint is known for giving a cool sensation which can also be very soothing when applied onto tired feet. Mothers usually apply peppermint oil onto children’s feet to relieve indications of fever and reduce temperature.

Frankincense has very effective therapeutic properties but can be very expensive. Apart from being a soothing muscle relaxant, it can help build the immune system and fight off depression.

Idaho Balsam Fir is very popular because of its pleasing scent. It can help relieve inflammation and relax your muscles.

Clove is the most powerful antioxidant among all essential oils that have been tested. Be sure to apply some of the oil before going out the door during flu or cold season.

Therapeutic grade essential oils have proved to be effective in providing relief and helpful prevention for many conditions. Enjoy trying these suggestions and pamper your feet!