What Does The Term Health Foods Actually Mean?

December 17, 2016, Food No comments

What Does The Term Health Foods Actually Mean?

Any food that is good for the general health of a person can be termed a health food. Foods that are barely processed, like whole cereals which will be rich in fiber and fruits and vegetables that have not been treated with harmful fertilizers and chemicals will all fall under this category. All food with only natural ingredients can also be added. This was the food that our forefathers ate and seemed to have healthier lives, so now experts have realized that the reasons for the development of so many different diseases and illnesses is the excessive intake of unnatural ingredients. This along with the pollution in the air only aggravates the situation more...

What Is Actually Organic Whole Food Vitamin Supplement?

November 11, 2016, Health No comments

What Is Actually Organic Whole Food Vitamin Supplement?

As more and more people beginning to live a a hectic lifestyle, with millions and millions of people spending billions and billions of dollars on vitamin supplements every stage.

In just 2004 to 2007, more than $ 20.6 billion dollars was spent on this phenomenon. Many people think they are preventing heart disease or cancer by popping every vitamin supplement they can get their hands on. What many fail to realize, however, is that with the water soluble vitamins (B vitamins and vitamin C), whatever is not used is eliminated each day. Stocking up on these vitamins therefore, is not possible.

As mentioned, as more people do not have time for a healthy and balanced diet...

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