A Beginner’s Guide to Aromatherapy and Essential Oils
Beginning aromatherapy can be a little discouraging. There’s SO many oils to choose from, with an incredible array of effects, and an equally incredible array of safety warnings. Where is one to start? Well, like learning anything new, the important thing is to actually get started – buy a few bottles of inexpensive, yet broadly appealing and effective oils and give them a try. It’s really more simple than you might think to use essential oils for things like stress reduction and minor wound healing. At the same time, you’ll be venturing into an entire branch of natural medicine, one in which European doctors even specialize in for addressing a wide variety of ailments...
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