Eating tagged posts

Hemp seeds for healthy eating should be your number one choice, here’s why.
Hemp seeds are high protein seeds that contain all nine of the essential amino acids mixed with high amounts of fatty acids, fiber, vitamin E, and trace minerals. Furthermore, the seeds are very digestible which people will most likely not have that bloating feeling. Hemp is actually a step up from soy. Soy contains phytic acid which prevents us from absorbing minerals. Hemp has no phytic acid. So, as you can see, it has many benefits to offer. It comes in many different types as well.

The different forms of hemp seeds would include whole hemp seeds, hulled hemp seeds, hemp seed oil, hemp seed meal. Lets break it down at this point and see what the differences are between all of them...