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The 10 Health Foods Women Love

Today’s spring female regimen for you recommends the 10 health foods women love, including red wine, salmon, tomato and so on. In the spring friends might as well eat the food, for both health and beauty.

1. Red meters
Red rice contains rich starch and plant proteins can be added the consumption of energy and maintain normal body temperature. It contains numerous nutrients, among them with iron, so have the most abundant blood and prevents anemia effect.
2.Orange
In numerous fruit category, which leads to the fruit contains more acid and vitamin C, today’s nutrition already unanimous esteem vitamin C for antioxidant one.
3.Soybean
Soybean is really cheap and fine, for women, it contains the isoflavone and can produce with estrogen hormone similar utility, reduce blood cholesterol, preven...

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