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know your labels

How to Read Produce Labels

How to Read Produce Labels

What do you think is one of the most confusing things to grocery shoppers? Produce stickers and labels hold a lot more information than simply the cute name or slogan of a fruit of veggie. By reading the sticker number, you can actually confirm if the piece of produce you hold in your hand is organic, not organic and/or genetically modified. How? Notice that the bar code on that sticker is for price information.

Next, notice that the labels on fruits and veggies will have a 4 or 5 digit code.

If your produce has 4 digits, it means that it was “conventionally grown, but not organic”.

If it has 5 digits, and begins with a 9, it means that the produce was organically grown.

A 5 digit code that begins with an 8 indicates that the produce was genetically

Kiwi How to Read Produce Labels

Kiwi Produce ...

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