Wellness tagged posts

yoga poses

Yoga To Gain Holistic Wellness

You sometimes get asked about your yoga devotion and what it really is for. The resurgence of Yoga as a personal activity is due to its total approach to good health. However, we must always take note that the true purpose of Yoga is to put a stop to anguish in this life. Yoga is a program wherein a practitioner is free to establish an aware and deliberate method.

It infuses a practitioner with total empowerment. Ending suffering in this world is ideal, although history has shown that somehow or another, humankind seems to always manage to come up with new ways of hurting one’s self.

The various styles of Yoga are unique in themselves. They have one thing in common, though, the pursuit of total health...

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A Holistic Approach to Wellness

Beyond a passion for EFT and PSYCH-K®, I’m what you could call a “moderate” health nut, and I know all too well from my own health challenges and that of others, that modern life can prove challenging for achieving and maintaining a state of homeostasis (balance and equilibrium). It has always been my natural aptitude and passion to research, experiment, and counsel others about nutrition, cleansing, products, toxins, supplements and herbs, and diet. I’ve observed rather clearly how people’s choices, lifestyles and eating habits contribute to their poor health and mental and emotional state. We all live in a world of toxins keeping our immune systems bogged down, and some of us are under the weight of it more than others.

My awareness of the true health epidemic of our world is growing...

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