#What Will The Best Essential Oils Do For Me?

What Will The Best Essential Oils Do For Me?

That essential oils and aromatherapy are still popular methods of treating certain ailments, both mental and physical in this day and age of big Pharma and drug stores on every other corner is, essentially, a testament to their effectiveness. Wondering where to buy essential oils and what may be the best essential oils for your particular needs, keep on reading!

##What Is An Essential Oil?

Essential oils are, quite basically, the scent essence of raw plant material. The oils hold the distinctive scent of the plant they are extracted from and are usually named after their parent plant: Oil or Oregano or Tea Tree Oil for example. A pure essential oil, the best essential oils, will have no additives. The lion share of essential oils are clear in color and are not really oily to the touch at all.

#And How Are The Best Essential Oils Produced?

The processes involved in the extraction of the best essential oils from plant matter are fairly simple science. In steam distillation, the plant is placed in a special apparatus over boiling water and the steam passes through the plant and basically cooks it. The vapor produced by the steam traps the volatile aroma compounds, the mix is captured and cooled and the oils are then filtered out of the concoction and bottled. Expression is another method that is predominantly used to extract the essential oils from the peels of oranges and lemons.

#How Are Essential Oils Used?

The best essential oils, the pure extracted essence of a plant, are said to have both psychological and physical benefits when used correctly and safely. Safe ways to use these oils include with what is called a carrier oil, or with steam as in aromatherapy. A carrier oil, typically jojoba, almond or grapeseed, is an oil that you would mix with the pure essential oil as a way of diluting it before applying it to the skin. With aromatherapy, the oil is often added to some water which is slowly heated using some type of a diffuser to release the scent of the oil into the air.

#What Do Essential Oils Do?

One of the most popular uses for essential oils is in aromatherapy. Aromatherapy is the practice of using scent, including essential oils, to alter and improve psychological and physical well-being. A few examples: lavender essential oil is said to have a relaxing effect so it is a popular choice for use in a diffuser for scenting a room. The scent of lemons and peppermint are both said to have uplifting effects and are often used to help fight fatigue, exhaustion and burnout and to generally improve a person’s mood. Although aromatherapy should not be considered a miracle cure for serious emotional issues, the use of essential oils may assist with particular emotional issues and emotional states.

Some essential oils are also used in skin care regimes to treat acne (tea tree oil), even out skin tone (lavender) and even to help women get rid of stretch marks (Neroli). Tea Tree oil is a natural antibacterial disinfectant and can be used to treat skin infections, warts, bad breath and dandruff. Geranium oil is one of the great anti aging tips because it is said that upon application, it increases circulation leave aging skin with a healthy glow! Others, like eucalyptus are used to help fight congestion and respiratory problems.

##Where Is The Best Place To Buy Essential Oils?

It should be no surprise that all of the best essential oils can all be found online. Ancient remedies available through 21st century means! Along with being able to buy essential oils from various web sites, most also have great information portals available at the click of a mouse to help you determine which are the best essential oils for your particular needs. Do keep in mind the list of essential oils is long and not all oils will have the same effect on all people. Our scent memories are very strong so don’t hesitate to experiment until you find the right ones for you!

Truman music and anti ageing tips can be found online at TheTrumanlife.com. Find out how to live a healthier life style and use natural essential oils for your mind, body and spirit – find it all online at TheTrumanlife.com.
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