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Ayurveda Food for a Balanced Health

February 10, 2018, Health No comments

This article is written for the purpose of helping people understand the significance of Ayurveda food. The food we intake is the only thing that makes a very significant impact on someone’s health. The rich food we intake the more health we will get. Along with the proper food, an efficient digestion system is also important. This is proved as a good alternative to those where myriad of medications are taken to attain good health.

Ayurveda principles state that balance among the three doshas which are basic life energy sources is the ingredients to a healthy life. Eating a healthy diet will help balance the Kapha, Vata and Pitta doshas. Basically, Ayurveda food is divided into six categories of tastes that are salty, sour, sweet, bitter, astringent, and pungent...

Why Finding the Best Form of Protein is Imperative to Your Fitness Gains

February 10, 2018, Food Health No comments

As you may have heard protein powder is an absolute necessity to maximize muscle growth in a shorter period of time. It also allows for quicker recovery. Now there are various forms of protein out there such as casein (in milk) soy protein, whey protein and hemp protein. Now I personally include all except for soy protein. In my opinion soy protein is an incomplete protein it only features some amino acids where hemp and whey feature many more. Now I know protein powder can be expensive. So I also recommend you include meat but I want to make a distinction here.

Organic is the absolute best kind of meat you can get. Meat that comes from animals with no additives to their feed, no hormones placed in their food. The same hold true for finding a good supplement of protein...

Happier Baby With Organic Clothing – Live Green!

February 3, 2018, Hemp Related No comments

By using them in our everyday life we contribute to the health of the world just as when we eat organic foods, walk or ride a bicycle instead of using a car, and limit use of plastics.

Babies and children’s organic clothing is especially beneficial for the health, well being, and happiness of your infant, toddler, or small child. The clothing is very soft which reduces skin rashes and irritations caused by harsh fabrics with chemicals used in manufacturing of non-organic clothing. Your child’s tender skin will not be as irritated; therefore he/she will be happier and less irritable. Most organic children’s clothing is made to grow with the child with expandable straps and closures, effectively lasting longer!

Organic cotton clothes for babies and children are colorful, functional, sturdily...

Reliable Herbal Remedies for Children

February 3, 2018, Natural Remedies No comments

Childhood is a age of naughtiness and joy which also makes our body more prone to various ailments if not taken care properly. According to doctors, it is not always good to take allopathic medicines every time. Although, these medicines are extremely effective but they also contain various side effects as well. This is the reason why many parents choose natural herbal remedies for children. These medicines are meant to be very powerful in treating various diseases ranging from simple cough to complex diseases.

Moreover, the concept of herbal remedies for children is based on holistic approach which means it not only cure the person from a particular disease but also makes the body strong enough to fight several ailments. The most commonly problems occur in children are aches and pains...

Essential Oils to Treat Acne

February 3, 2018, Essential Oils No comments

Have you tried every acne treatment that you could get your hands on, both over the counter, and pharmaceutical but had no success at treating your acne? Are you just thoroughly fed up with your acne? If you feel like you have tried everything and still haven’t gotten the results that you want then maybe it is time you tried a natural acne treatment such as essential oils. Natural acne treatments consist up organic, or natural products that don’t contain chemicals or additives that can actually harm your skin. Organic products are better for your skin because they don’t contain harsh chemicals that can hurt or dehydrate your skin...

Super Foods For Super Health

February 3, 2018, Health No comments

Unfortunately we only get one body that has to last us the whole of our life, imagine using something for 70, 80 or even 90 years! Hard to believe and yet that is exactly what we do with our body, we use it and sometimes we abuse it. Thinking about our body having to last an excessive amount of time should really push us into making sure we look after our body. There is a saying you are what you eat and it is so true.

If we feed our body the goodness it needs then in turn our body will be in a much better condition, with this in mind we should first focus on breaking our body down into different parts such as the brain, the heart, the lungs and so on...

Essential Oils For Stress Remedy

January 27, 2018, Essential Oils No comments

Essential Oils As Stress Relievers

Aromatherapy is the best solution for stress! Aromatherapy in the form of a massage or bath is equally relaxing. Smell is the only sense that is routed directly to the part of the brain that deals with dangerous and stressful experiences. During an aromatherapy session, scent from a massage or a compress of pure essential oils makes sure that your senses are completely alert. The molecules coming from the oil will then pass through the nose cavities or through our skins which will then enter our bloodstream and makes it way to our brain.

Once these molecules are inside the body, they will head to your mind and cut straight through everything you are thinking at the moment...

Diapers Online – Not Used, Recycled

January 27, 2018, Natural Remedies Featured No comments

Traditional cotton diapers last just about forever, and new cotton/hemp cloth diapers probably can withstand thermo-nuclear meltdown, so you easily will find great bargains on “recycled” diapers online. Yes, a baby has used them, but a thoughtful, earth-loving mom now is recycling them.

High-tech hand-me-downs? Think about buying recycled cotton diapers online.
Old-fashioned cloth diapers passed from child to child and generation to generation, a great investment carried to its furthest extreme. When a family ran out of babies, it passed the trustworthy, durable cotton diapers to neighbors and friends. With proper care, an old-fashioned cotton diaper easily could outlive and out-perform any of those fancy new organics with pretentious names like “Seventh Generation” or “Earth’s Best...

8 Herbal Remedies For Eczema

January 27, 2018, Natural Remedies No comments

It is a Greek word which means ‘to boil’. It is an inflammatory and chronic skin disorder leading to boils, rashes, and eruptions on skin. The most common form of eczema, atopic dermatitis, occurs among small children and infants. In over 90 percent of cases, eczema is seen to occur in children below 5 years old. There are many available home remedies for eczema. These include prescription drugs, dietary changes, and herbal remedies.

1. Symptoms of eczema can be aggravated if the skin is exposed to hot and dry air, especially that of the indoors. So, to counter this problem, use a humidifier and keep the moisture levels in your home up and adequate. Not to mention, do not forget to keep the unit clean, as it may harbor the growth of bacteria and fungi.

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Good Health Starts with Good Food

January 20, 2018, Health No comments

Making wise choices when it comes to good is one of the best ways you can take care of yourself. Your food choices play a vital role in how you look and feel. They also play a big part in how you react to and thrive in the world around you. Healthy eating can give you energy for a busy day, help maintain your figure, and even help to level out mood swings throughout your day.

Smart food choices on a daily basis will help you look and feel your best. If you are exercising and making the wrong food choices your body will still not give you the energy you are looking for. Even the act of exercising starts with good nutrition. Muscles cannot function properly without being fed properly; so the basics of women’s health must start with good nutrition.

The basics of good nutrition include a well-...

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