The Truth About Stress and Essential Oils
Aromatherapy essential oils are the highly concentrated essences of aromatic plants. The oils are found in different parts of the plant such as the flowers, twigs, leaves and bark, or in the rind of fruit. For example, in roses it is found in the flowers, in basil it is in the leaves, in sandalwood in the wood, and so on.
Essential oils have numerous uses but one of the most popular today is aromatherapy. Each of the organic essential oils used in aromatherapy can be used either alone or in combination to create a desired effect. Before using pure essential oils as part of an aromatherapy treatment, it is important to understand the effect that the oil(s) have, and how aromatherapy works.
Aromatherapy is the art of using these oils to promote healing of the body and the mind...
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